what an awful nights sleep, not as bad as Chris's though... he's yet to go to bed! Serves him right for sleeping most of yesterday while I wasw 'working'! ;)
My neck has just got bad again :( But sod it I'm still going to the gym even if I only go on the bike. My back crunches so much :(
Ugh
My neck has just got bad again :( But sod it I'm still going to the gym even if I only go on the bike. My back crunches so much :(
Ugh
2 Comments:
At June 10, 2006 4:18 pm,
Rachel said…
And it will keep crunching if you keep working your hips on a bike.
Can you at least TRY my theory of not exercising for a couple of days and see if it gets better?
At June 13, 2006 6:02 pm,
Jerilyn Dufresne, author said…
Ditto what Rachel said.
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